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How to clean retainers with baking soda?

A comprehensive guide to keeping your retainer sparkling and bacteria-free.

Congratulations on getting your retainers! These orthodontic appliances play a vital role in maintaining the beautiful smile your braces worked so hard to achieve.

However, to keep your retainers effective and safe, regular cleaning is essential. This is why In this blog, we will explore an effective and affordable method to clean retainers using baking soda.

This simple yet powerful approach will not only remove stains and bacteria but also ensure the longevity of your retainers.

At Roenter janitorial services, we don't offer braces cleaning but if you call us for your apartment cleaning for sure we can help with cleaning your retainers.

Experience spotless cleaning while making memories with your loved ones. Get a free quote now!

 Clean Retainers with Baking Soda

Before we delve into the step-by-step process of cleaning retainers with baking soda, let's understand why it's an excellent choice for this task.

  1. Gentle Yet Effective Cleaning Baking soda, also known as sodium bicarbonate, is a mild abrasive that can effectively remove plaque, tartar, and stubborn stains from retainers without causing damage or scratches.
  2. Natural Deodorizer Baking soda also acts as a natural deodorizer, neutralizing odors that may build up on your retainers over time.
  3.  Affordable and Easily Accessible Compared to commercial retainer cleaners, baking soda is cost-effective and readily available in most households.

How to clean retainers with baking soda, the mix

Now let's talk about how to prepare the mix to clean your retainers. To prepare the baking soda mixture for cleaning your retainers, you will need to follow these simple steps:

The first step is to Gather Your Supplies

Yes, it is very important to know what to use and get the best experience, when thinking about cleaning your retainers.

  1. Baking soda (1-2 tablespoons)
  2. A small container or cup
  3. Warm water

 Create the Baking Soda Solution

  • Fill the container with warm water. Avoid using hot water, as it may deform the retainer.
  • Add 1-2 tablespoons of baking soda to the water.
  • Stir the mixture gently until the baking soda dissolves completely.

How to Cleaning the Retainers

Now that you have your baking soda solution ready, it's time to clean. Follow these steps for a thorough cleaning:

Remove the Retainers Carefully

remove the retainers from your mouth. Be gentle to avoid any damage.

Rinse with Lukewarm Water

Rinse the retainers under lukewarm water to remove any loose debris or saliva.

Soak the Retainers

Place the retainers in the prepared baking soda solution, ensuring they are fully submerged.

Let Them Soak

Allow the retainers to soak in the solution for about 20-30 minutes. This will give the baking soda enough time to break down stains and bacteria.

Gently Brush the Retainers

After soaking, use a soft-bristled toothbrush to gently brush the retainers, removing any remaining debris or residue. Be gentle to avoid scratching the surface.

 Rinse Thoroughly Rinse the retainers

Thoroughly under running water to ensure all baking soda and loosened debris are washed away.

 Drying and Protecting the Retainers

Proper drying and storage are essential to keep your retainers clean and free from bacteria. Follow these steps to ensure your retainers stay in excellent condition:

  1.  Pat Dry with a Soft Cloth Gently dry the retainers with a soft, clean cloth. Avoid using paper towels or tissues, as they may leave behind lint or residue.
  2. Air Dry Allow the retainers to air dry completely before storing them. Placing wet retainers in a case can promote bacterial growth.
  3. Store in a Clean Case Always store your dry retainers in a clean, ventilated case specifically designed for retainers. Avoid using cases made of non-breathable materials that can trap moisture and bacteria.
  4. Clean the Case Regularly Remember to clean the retainer case regularly with mild soap and water to prevent the accumulation of bacteria.


Cleaning your retainers with baking soda is a simple and effective way to maintain their hygiene and prolong their lifespan.

By following the step-by-step process outlined in this blog, you can ensure that your retainers stay sparkling clean and free from harmful bacteria.

Remember to clean your retainers regularly and handle them with care to keep that winning smile intact for years to come!

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